Schools

Aims and Objectives

  • Physical Fitness
  • Mental Alertness
  • Emotional Balance
  • Spiritual Experience

Health and Education of citizens are two indicators of nation’s growth. Childhood being a formative stage of life requires these indicators to be promoted since the very beginning of life. The schools being convergent centre for health, education and children can play a path breaking role in the growth and development of our nation.

Yoga, an ancient Indian Art and Science of health and harmony, has been rediscovered as having a vast potential for physical, mental, emotional, social and spiritual health of every human being. During the last three decades, there has been a spurt in scientific research in the field of Yoga which established it as a valuable resource for everyone to attain and promote holistic health.

Yoga plays an important role in school health. Many researchers have shown that Yoga nurtures healthy mind and body in every school-going child, thereby immensely contribute towards making a healthy nation. The role of Yoga in Schools therefore becomes significantly important.

The development of a healthy personality is the key factor in the life of school going children. The education given at home and the school is going to decide the child’s future. Yoga plays a vital role in the holistic development of school children.

The health of the child depends on the care and responsibility shown by the parents and teachers.

YOGA SYLLABUS

YOGA SYLLABUS 2

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