ASANA AND THEIR ORIGIN

ASANA SOURCE
Tadasana ‘Kiran’ commentary on yoga sutra by srikrishna vallabhacharya.
Vrikshasana (EKPADASANA) Gheranda Samhita 11:36
Utkatasana Gheranda Samhita
Suryanamaskar Not known but tradition is old.
Gomukhasana Brihad yoga sopana
Vajarsana Gheranda Samhita
Padmasana Hathapradipika
Matsyasana Gherand Samhita
Parvatasana Srikrishna Vallabhacharya
Simnasana Hathapradipika
Makarasana Gheranda Samhita
Bhujangasana Gheranda Samhita
Shalabhasana Gheranda Samhita
Dhanvrasana Gheranda Samhita
Ushtrasana Gheranda Samhita
Paschimottanasana Hathapradipika
Halasana Unknown but tradition is old.
Viparitakarani Gheranda Samhita
Shavasana Hathapradipika
Kapalbhati Kriya Hathapradipika
Tratak Hathapradipika
PRANAYAM SOURCE
Vjjal Hathapradipika
Anuloma-Viloma Hathapradipika
Suryabhedan Hathapradipika
Bhastrika Hathapradipika
Bramari Hathapradipika

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