| ASANA |
SOURCE |
| Tadasana |
‘Kiran’ commentary on yoga sutra by srikrishna vallabhacharya. |
| Vrikshasana (EKPADASANA) |
Gheranda Samhita 11:36 |
| Utkatasana |
Gheranda Samhita |
| Suryanamaskar |
Not known but tradition is old. |
| Gomukhasana |
Brihad yoga sopana |
| Vajarsana |
Gheranda Samhita |
| Padmasana |
Hathapradipika |
| Matsyasana |
Gherand Samhita |
| Parvatasana |
Srikrishna Vallabhacharya |
| Simnasana |
Hathapradipika |
| Makarasana |
Gheranda Samhita |
| Bhujangasana |
Gheranda Samhita |
| Shalabhasana |
Gheranda Samhita |
| Dhanvrasana |
Gheranda Samhita |
| Ushtrasana |
Gheranda Samhita |
| Paschimottanasana |
Hathapradipika |
| Halasana |
Unknown but tradition is old. |
| Viparitakarani |
Gheranda Samhita |
| Shavasana |
Hathapradipika |
| Kapalbhati Kriya |
Hathapradipika |
| Tratak |
Hathapradipika |
